General Chat

I read that somewhere Em, about the grapefruit. Also, first thing in the morning, have a warm glass of water flavoured with ginger. It kick starts your metabolism making everything work faster.

it really does work rebs... also, another tip .. drink a glass of water before you start a meal... it fills you up slightly, making you eat less food. and of course we all know the goodness of water.

eh really??? oh dear! well ive only had about 3 handfuls in a bout 1 and half weeks...oh poo! what about tinned fruit is that ok? Is all fruit ok to eat? Can i eat an apple and not put on weight?xx

Me thinks you should start tapping now!

tinned fruit ok... but not in syrup!! natural juice only ;))) another tip... lol If you can juice Carrots (a juicer is great) they are the king od Juices with so many benefits for your body, ridding it of toxins and cleaning the liver of fat etc... absolutely brilliant for your skin, teeth and bones, hair and nails... just one glass a day, and you will see the benefit after a week. ;))

tinned fruit is fine, probably more nutricious than fresh if reports are anything to go by. But make sure you buy the fruit in natural juice, not the fruit in syrup. That has a heap of added sugar you don't need. snap Em

was just wondering cos i nearly bought some in the shop last night but wasnt sure, i think i will just stick with fresh.. Kaz..taptaptap! I have a hand blender, with that work with the carrots?xx

no Steedie, you need a juicer... they are brilliant, my kids are always whizzing up juices... Pineapple, lemon and orange is the favorite at the moment :)) much quicker than muching your way through the fruit....

Em are they expensive hun?xx

I got mine free on freecycle! lol No i dont think they are that expensive, ;))

cool...i will have a look in Morrisons tomoro xxxx