General Chat

cool...i will have a look in Morrisons tomoro xxxx

I got mine free on freecycle! lol No i dont think they are that expensive, ;))

Em are they expensive hun?xx

no Steedie, you need a juicer... they are brilliant, my kids are always whizzing up juices... Pineapple, lemon and orange is the favorite at the moment :)) much quicker than muching your way through the fruit....

was just wondering cos i nearly bought some in the shop last night but wasnt sure, i think i will just stick with fresh.. Kaz..taptaptap! I have a hand blender, with that work with the carrots?xx

tinned fruit is fine, probably more nutricious than fresh if reports are anything to go by. But make sure you buy the fruit in natural juice, not the fruit in syrup. That has a heap of added sugar you don't need. snap Em

tinned fruit ok... but not in syrup!! natural juice only ;))) another tip... lol If you can juice Carrots (a juicer is great) they are the king od Juices with so many benefits for your body, ridding it of toxins and cleaning the liver of fat etc... absolutely brilliant for your skin, teeth and bones, hair and nails... just one glass a day, and you will see the benefit after a week. ;))

Me thinks you should start tapping now!

eh really??? oh dear! well ive only had about 3 handfuls in a bout 1 and half weeks...oh poo! what about tinned fruit is that ok? Is all fruit ok to eat? Can i eat an apple and not put on weight?xx

it really does work rebs... also, another tip .. drink a glass of water before you start a meal... it fills you up slightly, making you eat less food. and of course we all know the goodness of water.

I read that somewhere Em, about the grapefruit. Also, first thing in the morning, have a warm glass of water flavoured with ginger. It kick starts your metabolism making everything work faster.

NO NO Steedie... Not sugar Puffs you naughty girl!! Fruit!!! all the natural sugar you need...... oh dear me :(( lol

Lisa i like the thought of that!! Its worse when im at home and not at work, so i did what Jewels said and just have a handful of sugar puffs when i need something sweet..xxx

Steedie slices a mars bar up and then freeze them and just have a slice when you fancy one. They last a lot longer and get the enjoyment of a whole bar. Lisa xx

I am full of useless facts Steedie lol

Em, i didnt know about grapefruit!! Cool i will get some tomoro!! Kaz forgot to say, my fridge is FULL of mars bar...well ok not full but we have a pack of them in their that my boyfriend bought for me the other week, hes been eating them but when im not there so i dont have to watch. But he did bring one to bed last night and it sat on the side for an hour until i couldnt take anymore and made him put it back in the fridge LOL xxx

Hi Kaz, I havent seen it but my friend told me about it...something about eating conseiesly, so now i am chewing things 20 times before i swallow and everytime we have dinner she shouts EAT CONSIESLEY at me!! lol xx

seriously though, a great tip for dieters, is eating grapefruit before your main meal... the enzymes present in grapefruit help increase fat burning. Also Grapefruit is almost 90% water!! Great for aiding digestion.

Hi steedie Have you seen that 'Paul Mckenna can make you slim' I caught one episode and if you're obsessing you have to hit yourself!!! Well tap really above the eyes cheekbone, collar bone and back of the hand. I tried it for crisps - didn't work but looks completely mad felt like a peculir tic tac man! Perhaps you could have half a bar - you should have some rewards. Kaz :o)

Em....telling me things like that really DOES work!!!! xx Rebs, yeah i get the tinned tomatoes from morrisions with the herbs in them!! See i LOVE spag bol but boyfriend tells me it isnt as healthy as i thought so im just sticking with the plain tinned tomatoes with pasta xx