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How do you cope with anger
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UzziAndHerDogs | Report | 5 Jun 2010 20:23 |
we all have it , it's a part of us but how do you cope with it ? |
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Ladylol Pusser Cat | Report | 5 Jun 2010 20:27 |
Then would fly off on one now walk talk anything to diffuse any anger , although i must say i dont get angry these days, i get annoyed but thats because of them not me lol xx |
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TeresaW | Report | 5 Jun 2010 20:27 |
Just make a conscious effort to take a deep breath before saying anything. That one second you take can calm things down before they escalate into irrational action or speech. |
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Silly Sausage | Report | 5 Jun 2010 20:32 |
I think to keep inside is a bad thing it stews and then gets very messy so I just let it out....I have learnt not to get angry at silly things but sometimes its unavoidable I am at my best in summer i struggle to get through winter... |
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UzziAndHerDogs | Report | 5 Jun 2010 20:42 |
Mac you get angry but how do you cope with that anger? |
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UzziAndHerDogs | Report | 5 Jun 2010 20:49 |
lol Mac that can be a new name for a spliff !! |
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UzziAndHerDogs | Report | 5 Jun 2010 21:01 |
and you are how old ?? |
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maggiewinchester | Report | 5 Jun 2010 21:56 |
*shock*........*horror* |
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♥ Kitty the Rubbish Cook ♥ | Report | 5 Jun 2010 22:06 |
I very rarely get really angry, but when I do I cry.............useless when I am trying to have a go at someone and my nose is bright red and streaming! LOL |
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suzian | Report | 5 Jun 2010 22:15 |
I just scream "you've got to be f***ing joking" |
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Florence61 | Report | 5 Jun 2010 22:21 |
i heard someone say once if you are having an argument and it gets too heated, just start laughing, not only will it calm you down it will knock the sails out of the person you are arguing with because they wouldnt expect it. |
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SueMaid | Report | 5 Jun 2010 22:22 |
Lol, Sue:-)) |
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♥ Kitty the Rubbish Cook ♥ | Report | 5 Jun 2010 22:27 |
*memo to self* |
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suzian | Report | 5 Jun 2010 22:32 |
I'll take this on board, Sue Maid. |
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tinaj | Report | 5 Jun 2010 22:32 |
I am a bit like SueMaid (except for the axe bit.) If someone is shouting / ranting at you they are not to listen to your side - so I either talk calmly to them or walk out. |
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SueMaid | Report | 5 Jun 2010 22:45 |
What's wrong with an axe? Have I said something wrong? Doesn't everyone use an axe at times? Oooops:-)) |
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tinaj | Report | 5 Jun 2010 22:49 |
This is excellent advice! Just because I have not used an axe before doesn't mean I can't start now! Maybe that will stop me laughing in the wrong places too... |
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SueMaid | Report | 5 Jun 2010 22:53 |
No no TinaJ - you have to laugh when using an axe. A maniacal laugh is essential. Don't you watch the movies:-)) |
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Rambling | Report | 5 Jun 2010 22:54 |
I 'm like Kitty, I just get upset and cry , lol... |
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suzian | Report | 5 Jun 2010 22:56 |
Me, I'm the Queen of Hearts ...... |