General Chat

You're right, Penny, When I was younger I used to follow Rosemary Conley's low fat diets and exercise plans and they always worked.

Today I was really good, fruit and veg all day in good quantities, then OH came in and dragged us all off to the Chinese. For heavens sake!!

Well done to the losers. Don't lose the faith to those who've stayed the same or gained.

weigh in is on monday for me. I have two days of salads in my future to make up for my "stuff the diet" mood of today and last night. Things are bad and stressful right no with stuff for me so I think the diet is having to take a backseat. That said, I may have had a cheeseburger but the burger was such good quality I'd bet it was 100%beef, I didn't eat it all even though it tasted fantastic.

I sort of regret it now but... I can live with it. Not sure what the scales will say on Monday. I should care but don't really right now.... I will come monday morning though.

Hello, welcome Helen, nice to meet you, wow
Linda havent you done well ! Summer I filled my
boots on Friday after weigh in LOL all in the mind
got till next friday to get it off , then off to
Llandudno for a week.

Jean x

After my weigh in on Monday I came home & had a huge bit of apple pie & birthday cake - OH threatened to take a picture & send it to my group leader :-)

n

I've put on 2 and half pounds so back at 10st 6lb. I was surprised it wasn't worse after my couple of days of splurging and combined with being on my period. I'm not too bothered to be honest, too much other stuff on my mind.

oh bu**** have put on 2lb this week hubby doesnt know how as havent eaten a lot and done more exercise than most weeks he reckons scales are wrong bless him

Dawnie, is it that time of the month? Maybe the scales *are* wrong ;-)

SS cant tell as never regular, this month is a really long one so hoping just bloated from it

ive lost 5 pounds in a week

Yes he did...
His mrs took it out his wallet...


Throws in a sack ...
Containing the mother in law...
Thats a big weight off me...

pmsl andy

Ah Dawnie, I'm sure that it's probably contributing.


I took some chocolates to my friends where I do my voluntary work and the three of us almost finished off a box of celebrations. I feel like such a piggy but it felt strangely good to just not worry about it for a day. I'm gonna be good for the rest of the week.

n