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Purple **^*Sparkly*^** Diamond

Purple **^*Sparkly*^** Diamond Report 23 Jun 2010 05:17

Good luck with the bagels, you can get them in Tesco or Sainsburys,etc
I like the New York bakery ones, not the own brand ones. I warm them on high in the microwave for 20 secs and then dunk into milky coffee, no butter or anything on them - they have 215 calories per bagel so I usually only have one or one and a half to start my day.

Do ask about the vit d next time you go to the docs, it might really make a difference.

take care

Lizxx