General Chat

can i come and stay at yours jill

INSTANT CHOCOLATE CHEESECAKE 1 1/2 points per cheescake 10 1/2 total points per recipe 65 calories per serving 8 cheesecakes 2 teaspoons light philadelphia soft cheese 6 teaspoons low fat fromage frais 8 jaffa cakes 1 treat size cadbury's flake 1. mix the soft cheese with the fromage frais. 2. spread a teaspoon of this cheese mixture over the chocolate side of each jaffa cake. 3. crumble the flake on top and serve

MINI PAVLOVA 3 points per serving 175 calories per serving serves 1 1 mini meringue nest 1 scoop WW ice cream 1 fresh peach slice Fill meringue with ice cream and top with peach slice!! (lol)

POTATO AND ONION LAYER 3 points per serving 11 points per recipe 240 calories per serving serves 4 1kg (2lb 4 oz) potatoes, peeled and cut into slices 5mm thick 1 large onion, sliced 300ml veg stock made with stock cube and hot water 1 preheat oven to 4/180/350 2. place half the potatoes in a non stick shallow ovenproof dish. no oil required 3. add the onions and top with rest of potato. 4. pour over the hot stock and cover with a lid or cooking foil 5. bake in oven for 1 hour 6. remove lid or foil and pour away most of the stock...use a slotted spoon to help you keep the potatoes in place 7. turn oven up to 9/240/475 and return dish to oven for 1/2 hour to finish cooking and brown the top...

PORK CHOPS WITH CHEESE 4 1/2 points per serving 9 1/2 points per recipe 210 calories per serving serves 2 1 crushed garlic clove 1/2 teaspoon black peppercorns, coarsely ground 1/2 teaspoon dried rosemary juice of 1 lemon 2 medium loin pork chops, fat removed 25g half fat cheddar cheese, grated 1/2 teaspoon english mustard salt 1. mix together garlic, salt, pepper. rosemary and lemon juice. rub mixture over both sides of chops. leave covered in fridge for 1 hour. 2. heat a griddle pan to very hot and grill each chop for 7 minutes each side. 3. mix cheese with mustard... spread over chops and grill till cheese is golden brown

i love cooking, imake sunday dinner it gives the missis a break i will try these jill, wish me luck

I'm hanging onto these. More please !!!!!!!!!!!! Lorraine

HONEYED CHICKEN DRUMSTICKS 2 1/2 points per serving 9 1/2 points per recipe 180 calories per serving serves 4 4 medium chicken drumsticks, skinned 2 tablespoons runny honey 1 table spoon sesame oil 3 tablespoons soy sauce 2 tablespoons lemon juice 2 teaspoons coarse grain mustard salt and pepper 1 preheat oven to 6/200/400. pierce drumsticks with skewer or fork to allow flavours to penetrate 2. mix together the honey, sesame oil, soy sauce, lemon juice and mustard. place chicken in lightly greased oven dish and spread mixture evenly over the chicken. season to taste 3. cook for 25-30 minutes till juices run clear... serve hot or cold Delicious!!!

More please... Yummy!!!

MANDARIN STUFFED CHICKEN BREAST 3 points per serving 12 1/2 points per recipe 180 calories per serving serves 4 298g can manderin oranges in natural juice 4 skinless chicken breasts (weighing around 500g in total) 4 teaspoons Schwartz chicken seasoning low fat cooking spray 1 teaspoon cornflour 1 tablespoon chopped fresh parsley salt and pepper cocktail sticks and foil 1. preheat oven to gas 6/200/400. Line baking tray with foil...drain mandarins and keep the juice.. 2. beat the chicken breasts with a rolling pin to flatten them out.. 3. Season each side with 1/2 teaspoon of chicken seasoning... place each breast on a small square of cooking foil. 4. set aside a few mandarins for decoration. divide the rest into 4 portions... put mandarins on one half of each chicken breast and fold the other half of the breast over the top, making a turnover. Secure with cocktail sticks. 5. give each breast a couple of sprays of oil on each side and fold the foil over them. put on oven tray and cook for 25 minutes. 6. meanwhile make a paste with cornflour and a few teaspoons of cold water. put mandarin juice in measuring jug and add enough water to make up to 1/4 pint. heat juice in a pan with the paste, stirring all the time till it thickens. 7. when chicken is cooked and open up the foil so it can brown and return to oven for another 5 - 10 mins... 8. serve hot topped with mandarin sauce and a few mandarin slices and chopped parsley. canned peaches or pineapple can be used instead of mandarins...add 40 calories per serving of pineapple... My Note: the peaches variation is delicious...eat with rice or potatoes but remember to calculate the extra points for both!! enjoy!!! x x

Why am I waiting Why am I waiting Ohh Why am I waiting Oh why, why why?

Ohhhh Ohhhh Jill hurry up babe, I m starving!!!

gimme time to type it out!