General Chat

Goodnight you guys - sleep tight! Where is Rudee?? I didn't mean it when I said I hoped you'd choke on your tattie cakes - honest......:>( Cooooooeeeeee ............!! Come back Anna

LOL Night Babs. Sweet dreams. xxx

Well nite nite all seeing as Lems cut us off in our prime;; You are all a grand bunch MWAH x x x Babs

Night Lemsy. Sweet dreams Hon. xxx

If Joodles does the right thing we can all have personal trainers next week.............no more excuses Jude2 Not Carlton the mighty CATS

Hi Lewella I am just going, hubby is in now. I had to keep Babs and Hevs company....see you tomorrow....night night xxx night Rebs and everyone XX

The shower can wait a little longer. Hiya Babs. I'm fine thanks hon, although I'll be as stiff as an old man on a cold night in a few hours. What on earth possessed me to exercise I'll never know. Tony seems to be MIA. Hasn't shown his face for a few days. Questions have been raised. *touches side of nose in knowing way* Tell your son if he really wants to fit in down Melbourne way, he needs to follow the footy, Aussie Rules style of course. Carlton is the team to go for if he wants to impress. Navy Blue guernsey with white insignia on front. Can't miss them hehe!!

Naughty Lemon - go to bed. Hey, Rebs, I found my weight bench when moving and now it's in a cupboard, but not for long! Fitness awaits, and chatting with you guys, of course! Lew Lew xxx Princess of Moving

Lems!!!! Yeah, I can usually be found here this time of day. How's you?? I see more unrest has occurred on the boards, although I didn't see who or over what this time. Good enough reason to stay in the background for a while longer I think. Can't be fuffed with all the crap that's been happening lately. BTW...I haven't bothered with skype, but my email addy is also my messenger contact if you're ever on there. off for that shower before my muscles seize up any more. Catch you later hon. Take care. Love Rebs x

Cheeky cow, she is just as bad we are keeping her company;;;;;; Hiya Rebs you ok babe;;; where's Tony or have I missed him;;;; if so Thanks son said he will do that if needed;;;; Hiya Lew lew you ok babes glad the move went ok;; so you just gone to mountain region then;;;

hi Rebs thought I might catch you....been skyping with BC, Hevs and babs.....they can talk for Britain them three...me I'm the quiet one lol So happy to see you matey XX

Hi Anna.....hubby is nights, he works on a local paper.....so I hung about he should be in soon. I was on skype and time just flew in. I will be a half shut knife tomorrow XX

Lemsy, what are you still doing up? You should get some sleep, I think you'll be needing it in order to deal with the young pipsquawk. Cheeky git isn't he??? Gotta luv 'im. pmsl!!! Not sunny here in overcast Qld. Very cloudy, hot, steamy, muggy. Another storm brewing for this afternoon I think. over 30 C in the middle of autumn......will this heat never end? Whew!! Count to 100 Lew. Nearly there, and you can finally put your feet up and relax. Anyway, off for a shower. Just blew the cobwebs off the weight bench, and my legs and arms are protesting over the effort. I think some hot water and liniment might be necessary. *slowly wanders off in search of wintergreen oil.*

Weather update for Melb.... bl***y windy, looks like rain, getting cloudier by the minute about 19degs I want summer back .....I'm not finished with it yet!!!!!!!!! Jude2

Hi Lemon Nelly Dont know about the rest of Aus, but it is raining in Tassie and expecting highland snow over the next couple of days. Cheers Sue

Hi Lemon - are you still there? Why are you up so late? Not sunny here - overcast but no decent rain - still dry as chips. You must be headed for a Scottish Spring - heather blooming on the hills etc etc! But still flipping freezing!! Off to bed with you woman.............. Anna

Hi Wattlers, congratulations Devily, well done,you'll be able to go and get a whole new wardrobe soon. Lew Lew, hang in there it's almost over and you can get back to normal and spend lots of time chatting to us. Joodles , hope you get the right ticket , it's very hard trying to get things done when your fingers,toes and legs are crossed...lol TONY< where is he???? he makes us eat tattycakes then disappears. Better get some wages done before my office gets invaded, back later Jude2

Hello Wattlers Firstly fingers, toes and everything crossed for Saturdays lotto, think money when you buy the ticket Jood. Thank you for all your congrats on my weight loss. It can be a hard slog at times. I am about half way there, but I am feeling better for it. seeing as some want to know what diet I am on and all about it I will try and explain, without rambling too much. And no smart comments about the name of the diet hee hee. Firstly it is called Fatloss for idiots, now I am not sure if it makes me an idiot cause it is working for me???? LOL. Anyway I got onto the site and read what I could without paying the join up fee (which wasnt much) of $27 US, I think it worked out to be about $34 -$36 Aus Dollars. I ummed and arrred for a while then David said to try it if I like as it is cheaper than Jenny Craig or weight watchers, which dont always work either. So he paid the money for me and I was able to find out more. You go into the site and go to a menu page and it askes you to pick a food, well you have 4 choices, once you pick one it goes to another 4 foods, which you pick another food and so on. for about 14 picks. Then it does a menu up, which you can print off from the puta, with meals for 11 days. Each day you have 4 meals and you can eat them in whatever order you like to. Then you have 3 days where you can eat whatever you like, of course if you pigg out you will put most of the weight back on that you lost over the 11 days, so it just means to be sensible. Some of the foods that you get to choose from are Fruit Salad, Banana Milkshake, Egg Salad, Mixed Vegies, Pasta with Spagetti Sauce, Grapes, Cantalope, Sandwich, Ham and Pineapple, Chicken, Tuna Salad, Mixed Nuts, Fish Fillet, Egg Omlette, Flavoured Oatmeal, Scrambled Eggs, Mixed Fruit. There are others but this is just a list of the foods I have chosen over the 8 weeks. You dont have to worry about measuring calories or weight or anything like that, you eat how much you like but never over eat. The main rules that they say helps with weight loss and without doing this it wont be successful, so they say, is you must drink about 10 glasses of water a day, this was my hardest obsticle, as I hate water, also to walk 2 thirty minute walks or 1 forty five minute walk. You dont have to walk fast, just enought to get the heart rate up slightly. Which is good cause with my condition I cant do strenuous exercise. You also have to remove fats and sugars from your diet. So I have sugar free coke, and in my coffee I put Frutcose, which is a fruit based sweetener. Also no cakes or bikkies, or chocolate, which I have never been a big eater of those thing so it doesnt worry me. On the website it recons that you can loose 9 pounds in 11 days, I think that is about 4 kg, well I havnt been loosing that much, but I am happy with loosing about 2 kg in that time. Well that is the basis of what I am doing, I hope I didnt confuse or bore you too much. If you want to look, I have added the site below, but you cant find out much until you pay for it, http://fatloss4idiots(.)com/index(.)php Cheers Sue

Hello Wattlers, is it sunny? i should be in bed XXX

Morning All, Thanks for the rain thought s Trifley, looks a bit cloudy, so maybe your thoughts are working lol. I hope so OH starting to get a bit jittery. Devily, 10kgs that is fantastic...i have been making myself walk eveywhere lately, not much weight loss yet, but try to convince myself that i am fitter lol. I usually arrive early to where ever i am going in case it takes me longer to walk than i thought, and i don't want to have to hurry and arrive with red face lol. Fingers crossed,....make that everything crossed for the important ticket buying Jood. This could be the week, ......composing my resignation letter....nicely of course lol. Have a good day wattlers take care Wilson