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Dietry help needed
| Profile | Posted by | Options | Post Date |
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McB | Report | 13 Sep 2013 20:19 |
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Been up docs today about blood pressure probs, I'm on the max strength pills & have been told I've got to try & reduce it by diet & loose a bit of weight, now I'm not that big just got a bit of a paunch & could do with loosing a stone & a bit, i have to fend for myself during the day at work & it's not easy to pop up the shop for something ( to far ) so i usually stock up at the supermarket on a saturday & leave in the fridge in my workshop, i also have a microwave there so I'm after some healthy eating ideas that i can keep in the fridge to see me through the week. |
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~Lynda~ | Report | 13 Sep 2013 20:27 |
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McB, if you join the slimming thread, I am going to put some recipes on there over the weekend, I have some great recipes, most you can freeze. Last week I made 6 meals from one chicken, all very tasty too :-D |
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Researching: |
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McB | Report | 13 Sep 2013 20:34 |
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Thanks Lynda but my situation requires that i have to buy all i eat during the day & keep it at my workshop. |
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~Lynda~ | Report | 13 Sep 2013 20:38 |
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Have you got a microwave at your workshop McB? If you have you could take a meal in, and heat it there. |
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Researching: |
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McB | Report | 13 Sep 2013 20:56 |
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Yes i have a microwave but home life probs ( long story ) prevents that. |
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AnnCardiff | Report | 13 Sep 2013 21:14 |
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go to M & S and get some of their ready meals - check the calories |
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