General Chat

Hi Liz

Cheers - I have some Q10 somewhere - will give it another shot............

Feeling like i might be away to bed by the end of Corrie part 2 lol *yawns*

It takes a while to kick in but sometimes they are on offer so get stocked up. When I took them years ago, my Mum knew if I had run out as she could see the difference when I was and wasn't taking them. Just check on line about the way they might interact with your Ads.
Hope you manage to get some good sleep later.
Lizx

Anita,

you are stressed by the sound of it...because you dont get enough real sleep/.you maybe spending too much time by yourself after work,,,anyshops nearby you can just walk to after work..even for a bag of sugar or boxmatches,,just to get you a change of scenry........

Hi Kay

Well yes, it goes without saying that my emotional wellbeing is not 100% just now - hasn't been for a couple of years, hence the anti-depressants.

And yes i do spend my evenings alone but i am used to that now.



Went to bed at 9.15pm last night - slept well, but still struggled to wake for the alarm - still feel tired and dizzy now - and have a headache, as usual lol

Hi Anne , just a thought ... if you think you have had a good nights sleep and still feel constantly tired , especially when you wake up , maybe you are suffering from sleep apnoea (Apnea). Just a thought as I said !

Wish you better

Luelli

Hope you can feel better soon,,,,,~

Luelli - that is a point of course - but how would I know lol

Hi Jean - you're right, I haven't had a holiday in 2 years - yes i've had time off but 2 weeks at home isn't the same is it ?? lol

Anne , you would need to consult your GP who could possibly arrange for you to undergo "Sleep observation" at the appropriate centre dealing with such problems. I cannot tell you where your nearest one is but there are quite a few I believe.

Good Luck
Luelli