General Chat

Dorothy

I am following (ish ) Rosemary Conley - that aims at low fat & low GI foods - seems to work for me.

Thanks Jean - and Tinky

Can you give me an idea other than the obvious like cream cakes etc. as to what to avoid or what to eat - have never had this problem before!

Welcome & well done Linda

Long may it continue :-)


There is a new thread started every Friday so watch out for the next installment :-)

Hi, Dorothy, welcome we are mostly doing
our own diets, one or two slimming world
others weight watchers, I am Jean by the
way,Tinky set the thread up,

Jean x

I've just seen this thread. I need to lose a bit of weight, about half a stone that's crept on over the winter. Because of hip problems am not as active as I was until that settles down - are you all on a special Course, Like Weight Watchers, or doing your own diets?

Evening everyone, I've lost 1Ib this week but it has been a bit of a struggle.

Well done all who have lost I managed 31bs,
although i havent been too well

summer i have sent pm

Jean x

Well done all that have lost.

I think it would be so much easier for me if I wasn't living with my parents. There is a certain amount of my meals being dictated by them. These last couple of days have not been good with the food needed for my antibiotics. Not looking forward to weigh in on monday.

well done Linda, and all others who have posted, we are on the way down.

Another 1 and a half lost so pleased this week.

Well done everyone.

Linda x

well done to all losers

hi
lost a 1/4 of a pound
better than nothing i surpose ,
must try harder done so well in my first 2 weeks
congrats to all those who have lost
..........................rosexx..........

congratulations all you losers, first weigh in at Slimming World, stuck to it 100%, and was very pleased to have lost 4 1/2 lbs, I nearly fell off the scales with excitement LOL.

Have planned my next two days food optomising, so it's looking good.

MWAH - I love everyone today

Joy

Well, I am in the middles of my second week and I have been a very, very good girl. I do not own a pair of scales so cannot see if I have lost anything, but I will try "that" pair of trousers on next week and see if there is any room in them.

Kathlyn

Well done both of you.

I don't get weighed until Monday - but feel OK at the moment - just the weekend to get through :-)

Well done Tinky really pleased for you!!!!

I have managed to loose 2lb this week, which I am really pleased about, however, I am going out for a family meal tonight so will try and be good, I can see all the nice puddings on the menu now lol!!

Good luck to everyone else weighing in

Nikki x x

morning everyone

another new week and ive lost 3 1b this last week yes yipppppppeeeeeee

well done to all that have lost and ((((( hugs)))) to those that hasnt