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Fab news LK, and well done to R <3


Well, one week on these biotics, not a drop of booze, not even in pasta sauce (didnt feel like throwing up for a spoon full of pasta) and guess what my weight loss is this week........
















































1lb..............again :-| Arghhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh

Lovely to see your friend doing so well Cynthia :-D

Good news for LK and her OH also, I see <3

Going to pick up little grand-daughter in a while so another 'exhausting day' to come ;-)

See you all later,

Dea x

Good morning all,

I will have the Ulster Fry-up please..................... delicious <3 <3

Thank you Sylvia,

Dea x

good morning everyone




breakfast is ready


Fresh fruit salad with vanilla yoghourt
broiled grapefruit with brown sugar


Porridge with chopped up dates, bananas, and maple syrup (other fruit selections over there >>>> )


Selection of cold cereals


French (eggy) toast, maple syrup, Golden syrup
Caribbean Banana Fritters


Toast (sourdough, rye, white, whole grain, 100% brown, Hovis, gluten free),
crumpets,
hot cinnamon rolls,
croissants,


bacon & cheese quiche,
cheese and onion tarts,
smoked salmon quiche,


Full English
Ulster Fry-up,
stirfry (chicken, or vegetarian),
Chicken Karage (Japanese deep fried chicken pieces)
cheese and tomato pie
Chicken breast, bacon, tomato and lettuce on focaccia roll
chorizo hash with fried eggs
chicken or vegetable samosa
Ham, cheese and tomato on toasted bread


home-fried potatoes with garlic and bacon


Potato, dill and cheddar soup


blueberry gingered lemon muffins,
cranberry & orange muffins,
rhubarb and strawberry muffins,


Cheese scones,
raisin scones


jams, jellies, Nutella (hazelnut spread)


Tea, coffee, juices


(some bacon, turkey sausage or sausage patties, eggs, tomatoes, mushrooms, sliced baby golden beetroot, Maple baked beans, olive oil, in the hidey place to cook up for the very hungry ones!)





enjoy





s
xxx

LK

great news.


hope things go well over the next few days xxx



s
xxx

hi all
xxx



lovely sunny spring day here :-D




s
xx

LK
brill news you must both be so relieved my OH got his appt date in today for his CT still awaiting appt for colonoscopy. I just want them done b4 he sees consultant again on May.
really pleased for you both gret result <3

Fortunately, we have escaped the snow.........chilly but bearable.....


Gins......you must have a temperature love. I mean, doing all that cleaning .......sheeeeshh........so unnatural :-P



Went to see my poorly friend at home :-D :-D :-D


She is managing fine and adjusting to her limitations. She has had adaptations done and careworkers going in but, I have a feeling she soon will be able to cut down on the number of times the careworkers go in.

She is pootling around on her 'wheelie friend' sorting out cupboards. When you think about it, it's been nearly two years since she started to be ill and she is now re-aquainting herself to her home. :-D

He went to theatre at 11.30 am. He came out of recovery at 7pm. He is relieved that there is no stoma. He is tired but coherent. He is on oxygen and an ivi. I left him to rest. :-D :-D :-D

Hi
Dea (and everyone else) help yourself :-) OH is watching footie upstairs so I have full control of the Sky remote :-D

Sending good wishes to LK and OH hope all went well x

Strange weather in this little country, lovely blue skies and sunny here, not too cold can still go outside in a T-shirt if cig break is needed. Hope it is not heading this way

ja...x

I hope everything is going O.K. for LK's OH !! <3

Dea Xxx

Please can I have a 'yittle bit' ??

It has been very cold and snowy here too :-( :-(

Dea Xxx

Hi all
Gins some home baking tea coffee fruit juices on table help youself we need something to cheer us up with this rotten weather its gone from 20c to 3c here in Glasgow :-S
Off to reorganise kitchen oh the joys ;-)

We have about 2 inch of snow and its still coming down thick and fast. I could do with some of Linds carrot cake to cheer me up :-D

Cyns, you would be proud of me.......yesterday because the plumber had to get under the sink for the stop cock, I cleaned it all out, followed by the fridge, the dusting, the tiled floors and the hoovering!

I am a good girl ;-)

Thank you Sylvs.......eggy toast sounds just right.... :-D



Grey with white bits floating around outside.....generally a miserable looking morning.... :-(


Gins day again today.....(bathroom tiles cleaned) :-D :-D



I have been side tracked onto another thread which has scrambled my little grey cells....... ;-)



Has Persie gone away? Ain't seen her for a few days and it's about time MC popped her head round the door so that we know she's okay. Wonder if Margee is still with us? :-S



Thinking of LK and her husband today <3 <3

Good morning all !

It is a horrible, dark, windy, wet day here :-( :-( :-(

I need a 'Full English' today please and some Chicken Karage (I was looking for that yesterday but tither there wasn't any or some greedy person had eaten it all up :-0)

Then the Caribbean Banana Fritters with golden syrup.

Thank you Sylvia,

Dea Xxx

<3

LK



Hope all goes well today


xxxx
<3 <3 <3 <3




s
xxx

Good morning everyone



breakfast is ready


Fresh fruit salad with vanilla or lemon yoghourt


Porridge with chopped up dates, bananas, and maple syrup (other fruit selections over there >>>> )


Selection of cold cereals


French (eggy) toast, maple syrup, Golden syrup
Caribbean Banana Fritters


Toast (sourdough, rye, white, whole grain, 100% brown, Hovis, gluten free),
hot cinnamon rolls,
croissants,


bacon & cheese quiche,
cheese and onion tarts,
smoked salmon quiche,


Full English
stirfry (chicken, or vegetarian),
Chicken Karage (Japanese deep fried chicken pieces)
cheese and tomato pie
Chicken breast, bacon, tomato and lettuce on focaccia roll
Ham, cheese and tomato on toasted bread

home-fried potatoes with garlic and bacon


Potato, dill and cheddar soup


cranberry & orange muffins,
rhubarb and strawberry muffins,


Cheese scones,
raisin scones


jams, jellies, Nutella (hazelnut spread)


Tea, coffee, juices


(some bacon, turkey sausage or sausage patties, eggs, tomatoes, mushrooms, sliced baby golden beetroot, Maple baked beans, olive oil, in the hidey place to cook up for the extra hungry ones!)





enjoy




s
xxx

and it is almost Easter!!!